I'm an IU graduate with a degree in Public Health and a minor in Nutrition. I love learning about different nutrition beliefs and found myself loving everything about the Paleo lifestyle.

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
-1 Corinthians 6:19-20
Background Illustrations provided by: http://edison.rutgers.edu/

Stand Alone Paleo Pancakes

Ingredients

  • 3 bananas
  • 3 eggs
  • 1/2 cup almond butter
  • 1/4 cup coconut flour
  • 1 tsp vanilla extract
  • 2 tsp cinnamon or pumpkin pie spice
  • Additional add-ins: dairy free chocolate chips or fruit

Directions:

  • Blend all ingredients together in a blender or food processor.
  • Melt approximately 1 tsp of coconut oil in a skillet. Add batter. Cook each side for 2-3 minutes.

The pancakes stand well alone. If I feel that I need something sweeter, I puree frozen berries with a little water and tsp of honey then spread over the pancake. Waaaa la!

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    These sound so yummy!!
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